Select Page

A matter of choice

Jun 8, 2019 | Coaching | 0 comments


I have the power to make my own choices
May 2019 – London, UK

Left or right?

Up or down?

Morning or night?

Work or fun?

It’s all a matter of choice. Or is it?

More often than not, we are faced, all day long with choices. Some of them are conscious: “should I order dessert or not?”, others… not so much.

My favorite example of a choice we’re free to make, although it doesn’t always feel like that is forgiveness.

I want to be big and let go
Of this grudge that’s grown old
All this time I’ve not known 
How to rest this bygone
I want to be soft and resolved
Clean of slate and released
I want to forgive for the both of us

Alanis Morissette, This Grudge

Holding a grudge is often perceived as something that happens TO us. We have been deceived. Someone did something that hurt us. We’re victims. We can’t control the pain or the anger, we’re feeling trapped and powerless.

Many years ago, I was trapped in a job that I no longer enjoyed, surrounded by people that I no longer liked working alongside, who seemed to no longer respect me. Every time someone was making a remark about something I did, I was taking it personally. I was hurting. I was miserable. I felt like I had no choice.

I am very grateful that life made a choice for me back then, because without that I might still be in this job, trying to figure out how to please people around me and feeling terrible every time I missed the mark.

Someone told me: “You have a choice. You could leave.” But I didn’t see that choice and proceeded to enumerate all the reasons why it wasn’t even remotely an option. Little did I know that I would have to leave the job anyway not much longer after that conversation… and all hell didn’t break loose. I survived. I even thrived.

I was the only person blocking my ability to make a choice.

Grudges are very similar. There’s only one person blocking you from making the choice of forgiving and moving on. And that person is YOU.

Today, I have made a commitment to consider everything as the choice that I have. Worrying or not worrying about something: I choose. Being angry or not being angry at someone: I choose. Being sad or not letting sadness take over: I choose.

Sometimes I choose anger, worry or sadness. I am human. I am allowed to feel these emotions. But when it’s intentional, then, it’s much easier to decide that I’m done when the time comes to move on.

Work or Fun: what sort of choice is that?

There’s only one choice that I refuse to make: work or fun. Actually, here again, I exert my power to choose… not to choose.

While society tells me that I should work five days a week to earn enough money so that I can have fun on weekends. I choose to see things differently.

A long time ago, I heard a story about a Corsican fisherman (you can find it on Paul Coelho’s blog, although the fisherman is Brazilian there). In a nutshell, the businessman wants to help the fisherman develop and make money so that when he retires he can do what he really likes: go out fishing and take things easy in life.

Isn’t that what I am doing now?” asks the fisherman.

Would you do what you’re doing right now for the rest of your life and be content with it? Think about it. What would you CHOOSE to do with your days if you had the choice?

Oh wait… You actually have.

Photo by Burst


In case you missed them…

How about a Holiday Fun List ?

How about a Holiday Fun List ?

It snowed !!! How can that not put you in a Holiday kind of mood ?December 2022 - Lyon, FranceI am not your Holiday season fan kind of gal... but...This year things seem to have taken a different turn. Blame it on the snow ! When I lived in the US, Holiday Season was...

read more
Audrey in Wonderland

Audrey in Wonderland

Red sands, rock formations and emptiness as far as the eye can see.November 2022 - Wadi Rum, Jordan"Physically confronted with what dwarfs us, we are forced to reverse our normal perception, in which we are the center and measure of everything." - Robert GreeneIn a...

read more
Welcome to Jordan

Welcome to Jordan

So much space... so little lifeNovember 2022 - Wadi Rum, Jordan"In the desert of life the wise person travels with a group, while the fool prefers to travel alone."-Jordanian ProverbThankfully, I traveled up and down Jordan with three friends : two Americans and a...

read more



Submit a Comment

Your email address will not be published. Required fields are marked *

Get Untied
Copyright © 2024 Company Name